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Change your habits. Change your life.
Standard Process 21-Day Purification Program

Discover a new way of eating and living: purification.

Learn how easy and enjoyable it is to make healthy choices. With the 21-day purification program, you can turn those choices into habits and turn those habits into meaningful, healthy change.

The average American diet is loaded with added and hidden sugars, unhealthy trans fats, and highly processed foods that are nutritionally void.

The good news is, you can do something about it.

This Standard Process Purification Program supports the whole body’s natural toxin-metabolism processes. Patients who have finished the purification program found:*

·         Increased energy and vitality

·         Better digestion

·         Less bloating

·         Improved weight management

·         Clearer skin

·         Shinier hair

·         Better sleep

·         Clearer thinking

·         Better management of challenges related to natural toxin load in the body*

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Program Basics

Our 21-day purification program includes eating whole, organic, and unprocessed foods; taking supplements with whole foods and other ingredients; and drinking plenty of water. You will eat a variety of vegetables and fruit for the first 10 days, with select proteins added on day 11.

What supplements will I use during purification?

SP Cleanse®

SP Cleanse combines 20 unique whole food and botanical ingredients designed to support the body’s normal toxin-removal processes.*

  • Supports healthy kidney, liver, and gallbladder function*
  • Encourages healthy digestive function*
  • Supports the body’s natural toxin-elimination function*
  • Promotes healthy elimination*

SP Complete®, SP Complete® Chocolate, or SP Complete®

Vanilla (all with whey protein) or SP Complete® Dairy Free

(with rice protein)

SP Complete offers essential whole food nutrition in a convenient powder.*

  • Provides amino acids* 
  • Supports intestinal, muscular, and immune system health* 
  • Promotes antioxidant activity*
  • Supports healthy liver function*  
  • Supports the body’s normal toxin-elimination function* 
  • Supports the maintenance of a healthy weight when combined with a healthy lifestyle*

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Supplement Regimen

Follow the supplement regimen below or as directed by your health care professional.

Standard Process Purification Protocol Days 1-7

Supplement

Amount

Frequency

SP Cleanse®

7 capsules

3x/day

SP Complete® or

SP Complete® Dairy Free

2 tablespoons per shake

2-3/day

SP Complete® Chocolate or

SP Complete® Vanilla

4 tablespoons per shake

2/day

Gastro-Fiber® or

Whole Food Fiber

3 capsules

1 tablespoon per shake

3x/day

2-3/day

Standard Process Purification Protocol Days 8-21

Supplement

Amount

Frequency

SP Green Food®

5 capsules

2x/day

SP Complete® or

SP Complete® Dairy Free

2 tablespoons per shake

2-3/day

SP Complete® Chocolate or

SP Complete® Vanilla

4 tablespoons per shake

2/day

Gastro-Fiber® or

Whole Food Fiber

3 capsules

1 tablespoon per shake

3x/day

2-3/day

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RECOMMENDED FOODS YOU CAN CONSUME DURING YOUR PROGRAM

  • Vegetables: all the vegetables you can eat!
  • Fruits: all the fruits, but 2 to 1 ratio of Vegetables to Fruits.
  • Protein Sources:     **Lean Animal Protein can be added on Day 11**
    • Fish: deep-sea fish (e.g., salmon, cod, or sea bass), not farm raised
    • Lean red meats: beef (grass-fed), venison, or other.
    • Poultry (organic, free-range)
    • Wild game, any variety
  • Beverages:  
    • SP Complete shakes (with vegetables and/or fruit if desired)
    • Spring water
    • Herbal tea: organic, non-caffeinated
  • Oils and Fats:
    • Avocado oil
    • Butter: organic, unsalted
    • Coconut oil: unrefined, raw
    •  Flaxseed oil
    • Ghee (clarified butter) 
    • Grape seed oil 
    • Olive oil: extra virgin 
    • Pumpkin seed butter 
    • Sesame seed oil 
    • Tahini (ground sesame seeds)
  • Other:
    • Baking powder 
    • Baking soda 
    •  Broths 
    • Coconut butter and cream
    • Coconut water 
    • Curry paste Dairy-free milk: coconut or hemp 
    • Fresh herbs, spices, and accents 
    • Flour: coconut 
    • Legumes: green beans, lentils, peas 
    • Mustard, Dijon 
    • Pseudo-grain: quinoa 
    • Raw seeds 
    • Seaweeds such as arame, nori, or kelp 
    • Sugars and sweeteners: bananas, dates, or whole-leaf stevia (powder or liquid) 
    • Vanilla extract 
    • Vinegars 

* These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.